You may be wondering exactly how we help ordinary people with their ordinary problems. You will find below a list of our typical services.  These range from private one-on-one session to group presentations and workshops at a corporate level.

Have a look around this website. After you see something that interests you, call me at (805) 242-8279 or shoot an email to to schedule free consultation and introductory session.

Living Lite Ventura CountyWe offer a variety of services to accommodate varying levels of interest and commitment of our clients.

  • Personal Private Sessions
  • Coaching Packages
  • Group Sessions
  • Presentations
  • Workshops
  • Seminars

Group sessions: offered in smoking, weight loss and pain control 


  • All packages must be paid in full on the initial session to qualify for discount. Unused Package sessions are non-refundable and non-transferable.


When you make an appointment that time period will be reserved for you only. We do not over-book in case of cancellations and rescheduled appointments. 24 hrs notice is required to cancel or reschedule an appointment. Unless you give 24 hours notice of a cancellation or to reschedule your appointment you will be charged for the entire session. That session will count as one of your package sessions if you purchased a package.